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Ed Entmacher's avatar

The courage to stay present. That really is what is being asked of us now as humans; perhaps more than ever. And allowing all of the present to be experienced; the joy and the sorrow, the pain of all the suffering, and the deep pleasure of seeing people alive and whole; and always, always, loving the beauty of the natural world. We have to allow ourselves to feel, hear, and see it all; to take it all in; in all its fullness. To hide and deny is such a waste of time and brings no true respite. To join with others is also crucial to our well being as we all face the truth of our present moment together as a species. I've been thinking it's more about surrender to what is that is the key, and have not considered the role of courage, but it really does take courage to surrender to the truth, and to continue to remind oneself over and over to find that courage in the face of feeling too overwhelmed by it all. From Mark Nepo: "We keep looking for a home, though each of us is a home. And no matter where we run, we land before each other thoroughly exposed. This is the purpose of gravity; to wear us down until we realize we are each other. Though we think we're alone, we all meet here. And though we start out trying to climb over each other, we end up asking to be held. Some of us just take longer to land here than others. Once worn of our pretense, it's hard to tolerate arrogance. Once humbled, it's hard to tolerate a litany of "me". Once burning off the atmosphere of self-interest, there's a tenderness that never goes away. This tenderness is like sonar by which we sense the interior of life. This tenderness is the impulse that frees us. Anything is possible when we let the heart be our skin. The point is to feel whatever comes and not conclude it out of its aliveness. The unnerving blessing of being alive, is that it can change us forever. I keep discovering that everyone is magnificent, lovable, and flawed." That takes courage: to see everyone that way.

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Louise Hallam's avatar

Dear Renee, a bit like the White Rabbit, I am late, late for a very important date! Like everything this week it is taking me time to do things this week and so I arrive in a slightly stunned way feeling as though I've woken from a deep sleep. I hope that you had a restorative retreat and I'll be there at the next stop. Louise x

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